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Coffee Facts

Coffee Facts

Do you know that Coffee is the second most traded commodity on earth after Oil? 

According to the “Global Exchange”, there are approximately 25 million farmers in over 50 countries involved in producing coffee.

1. Coffee Consumption

Coffee Consumption Facts

2. Types of Beans

Coffee Beans

3. How it’s made

How to make Coffee

4. Weirdest Coffee Flavor

Weidest Coffee Flavors

5. Most Expensive Coffee

Most Expensive Coffee

6. Best Coffee Cup

Best Coffee Cup

7. How to make Latte Art at Home

8. Impressive COFFEE Facts & Effects Of CAFFEINE

  • The effects of caffeine start showing 15-20 minutes after the first sip.
  • Caffeine affects our brain in a similar way to cocaine.
  • Coffee beans come from the coffee plant’s red berries.
  • A cup of coffee contains approx. 100 mg of caffeine.
  • The effects of painkillers are increased by up to 40% when combined with caffeine.
  • Your daily caffeine dose shouldn’t exceed 400 mg.
  • 12 to 17 year-old constitute the most rapidly growing group of coffee consumers.
  • Smokers metabolize caffeine up to 50% faster than non-smokers.
  • Finnish people drink the most coffee worldwide.
  • Caffeine is processed faster in women than in men.
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Lemonade Diet – Practiced by Hollywood celebrities

Last Updated: 29-10-2018

Lemonade Diet or Detox Diet or Master Cleanse may not be familiar to many people, however it’s a fact that several Hollywood celebrities have practiced it. Ever Wondered How to Loose Weight Fast?

Angelina Jolie’s done it, Jennifer Aniston’s done it and even Beyoncé’s done it, so what could be so bad about the lemon detox diet? The Lemon Detox diet is known originally as the Master Cleanse and claims to detox on the body and have the positive side effect of promoting weight loss. It gained popularity when Beyonce, the famous Hollywood singer lost around 20 pounds in 2 weeks after following this diet.

In our daily hectic routine, it has become natural that most of us look for quick ways of losing weight. Several crash diets and fad diets have come into being for weight loss in a short span of time and Lemon Detox Diet, is one of the most popular and effective among fad diets. It has proven to be effective, easy and less time taking than other diet plans. It helps in destroying free radicals and toxins in the body. It involves the use of lemonade that works as a cleansing agent and detoxifies the whole body. Apart from weight loss, this diet plan is beneficial in several other ways.

The Lemon detox diet plan is for 14 days in which you are not allowed to consume any solid food. All you can consume is the lemon prepared detox drink. No food is to be consumed during the course of this diet as it minimizes the effect of lemon detox drink on your body. This drink works as a master cleanser as it eliminates all free radicals or toxins from the body. It clears your digestive tract, increases the metabolism rate, eliminates excess fat, nourishes your body and gives you energy. Ensure to drink at least 2 liters of detox drink every day as there should not be lack of water in your body. This detox drink becomes your breakfast, lunch, dinner and snacks for two weeks.

Precautions to Consider:

Though lemon detox diet is highly effective and beneficial, there is a need to exercise precaution while following this diet.

  1. It is advisable to end and start the lemon detox diet carefully. Sudden intake of food after this diet plan is not advisable as it can lead to health issues. One must go for liquids, then light food and then heavy food consumption. Gradually one should resort to a normal diet.
  2. During this diet, one can have a deficiency of vitamin and minerals. This diet should be discontinued if any health issues are experienced.
  3. More than 2 liters of lemon detox drink should be consumed in a day as dehydration can take place if enough water is not there in your body.

Lemon Detox Drink – Preparation ?

Lemon detox drink is easy to prepare. All you need is the 4 easily available things listed below.

Ingredients needed (for 1 glass):

  • Pure Water (25 ml)
  • Freshly squeezed lemon juice (20-30 ml)
  • Maple syrup (Organic) – (20ml)
  • 1/10 teaspoon cayenne pepper

Mix all the above ingredients well, and your drink is ready. You can make this drink for whole day use and also store it in the refrigerator. You can go either with cold, normal or warm water.

The Lemon detox drink provides you essential minerals and vitamins while diet plan as no other food consumption is allowed. Being a powerful antioxidant, it detoxifies your body. Dietary Fiber in lemon helps in improving digestion and eliminating waste material, thus cleansing your intestine. Lemon plays a vital role in this diet, so its quantity is important.

Maple syrup is a sap from the sugar maple tree. It is a natural sweetener that besides sweetening the drink, also helps in detoxifying your body. Organic maple syrup is recommended as several chemicals, fertilizers, etc. reduce its beneficial effect and can lead to health issues.

Last ingredient, cayenne pepper also plays an important role. It also helps in cleansing your system as it is an excellent antioxidant. Being rich in dietary fiber it helps in removing waste material, improves digestion, helps in burning fat. Its addition to detox drink is necessary. If you are not comfortable with its quantity, you can minimize it a bit.

Benefits of Lemon Detox Diet Plan:

• Lose weight while you rejuvenate
• Free your body of harmful toxins
• Boost your energy and endurance
• Glowing skin and shinier hair
• Improve confidence and self esteem

Also, if you are troubled by obesity, you can try out the lemon detox diet for a drastic weight loss. Enlisted below are detailes benefits of lemon detox diet.

1. Facilitates Quick Weight Loss:

The lemon detox diet plan became popular because of this benefit. This diet plan has proven to be effective in losing weight. It detoxifies your body, improves metabolism and helps in burning fat. Since no food is consumed in the course of this diet calorie intake is negligible. All these factors contribute to quick weight loss in a short span of time.

2. Good for the Digestive System:

Proper digestion is vital for a healthy body. The lemon detox drink promotes food digestion and waste elimination by inducing bowel movement. We never give a break to our digestion, as we start eating from our birth and eat until we die. Thus, our digestive system never relaxes. When we go on the lemon detox diet, we cut off ourselves from solid food so our system gets a break and a chance to clean itself in the course of the diet. The detox drink gives your digestive system the required nourishment. The elimination of all waste material from the digestive tract makes your digestive system fully cleaned and nourished.

3. Boosts Immune System:

A weak immune system increases the risk of catching several diseases. As we all know, our immune system enables us to fight against illness and protects our body from all kinds of disease-causing germs. Our immune system protects our body against all kinds of ailments ranging from the common cold to wounds to cancer. Lemon is an excellent source of vitamin C that is a powerful antioxidant as well as other nutrients, all of which boost your immune system. Following this diet is a great way of minimizing the risk of various diseases.

4. Healthy and Glowing Skin:

The harmful toxins and free radicals adversely affect your skin quality and lead to several skin issues. Free radicals are responsible for causing pre-mature ageing that is visible on the skin in the form of fine lines, spots and wrinkles. Studies have shown that when your body detoxifies, you face fewer skin problems and have smooth, clear skin. By removing toxins from your system, this detox diet plan provides you with a clear and glowing skin.

5. Mental Health:

Studies have revealed that the mental health of dieters improves after detox diet plan. This improvement is because when they lose weight effectively, they regain their self-confidence. The detox diet plan improves your mental clarity.

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Review – Aromatherapy Balms – Can they help you to sleep?

Scentered.pngAn incredible way to ease your mind, body and soul could be practicing aromatherapy —but believe me, its not always the most accessible to people!

Have you ever tried the Sleep Well Aromatherapy Stick?

If not, maybe it’s time to give it a try.

Handmade in England:

Developed by Lara Morgan and Fay Pottinger, it was a simple idea and fuelled by Lara’s experience of using aromatherapy to help her run a global business and also take care of a family. Lara and Fay joined their expertise and created a truly portable and practical aromatherapy product.

These beautiful all natural aromatherapy balms use high quality blends of essential oils to help you feel rejuvenated and relaxed.

Light and compact enough to carry in your bag, the Sleep Well balm is deeply therapeutic with a sophisticated oriental floral lavender blend of 14 essential oils. An natural therapy balm to support restful, restorative sleep at home or away. Life is so much better when you sleep well!

Each balm has been carefully formulated with a blend of moringa and shea butters to ensure non-greasy residue on the skin and long lasting fragrance delivery. With up to 25 essential oils in each balm, you should start to feel the benefits within 5 – 20 minutes of application.

What is Aromatherapy ?

It’s is all about using the natural oils either absorbed through the skin and inhaled as fragrances to improve your overall mental and physical being. The scentered essential oil is packaged in a convenient, easy-to-apply stick (like a glue stick or lip balm).

You use a small amount on your wrists and other pulse points at bedtime and breathe deeply. You can apply as often as you feel as the portable size can easily be carried along with you.

0 comments on “Could arsenic be a miracle cure for cancer? Scientists say it had astonishing results when added to a leukemia drug”

Could arsenic be a miracle cure for cancer? Scientists say it had astonishing results when added to a leukemia drug

Could arsenic be a miracle cure for cancer? Scientists say it had astonishing results when added to a leukemia drug

A team at Beth Israel Deaconess Medical Center found that a type of arsenic known as trioxide works with another drug – trans retinoic acid – to make chemotherapy more effective.

Arsenic – one of the most deadly poisons – has been found to have a new use as a drug to kill cancer.

The discovery has been prompted by studies that find that in places where arsenic is found in public drinking water, breast cancer rates are lower.

Arsenic has been used to treat cancer for hundreds of years in traditional Chinese medicine.

In recent years, it has become used in chemotherapy – although its use is associated with significant risks because of its poisonous nature.

Now the researchers believe that they have found that used in combination with another drug that it is effective at knocking out a ‘master’ enzyme in cancer cells.

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